
“Jiu-Jitsu is personal efficiency to protect the weaker, which anyone can do. It is the force of leverage against brute force.” –Helio Gracie.
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With programs for Kids, Youth, men, and women, of all ages and ability levels, we have a program for you,
to get in shape while learning one of the most effective martial arts in the world was never so easy.
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All Jiu-Jitsu classes have a dynamic warmup, which increases your movement, fitness levels, and understanding of body mechanics. From there you will learn proven techniques, drill them and apply them to a fully resisting opponent.
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When you come to Solid Base BJJ, you can expect to be treated like Family. Here you will find a clean, safe, family-friendly environment. We offer a no-obligation, 30 Days Free trial. If you ever thought about trying a martial art, want a different way to work out, to be a competitor, or simply want to learn the art of Brazilian Jiu-Jitsu we welcome you!
WITH COMMITMENT AND CONSISTENCY JIU - JITSU WILL DEFINITELY CHANGE YOUR LIFE.
ADULT BJJ - KIDS BJJ - PRIVATE LESSONS - FITNESS - SOUTHINGTON - BRISTOL - BURLINGTON - PLAINVILLE - MERIDEN - WATERBURY - FARMINGTON - NEW BRITAIN - MIDDLETOWN - CHESHIRE