“Jiu-Jitsu is personal efficiency to protect the weaker, which anyone can do. It is the force of leverage against brute force.” –Helio Gracie. 

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With programs for  Kids, Youth, men, and women, of all ages and ability levels, we have a program for you, 

to get in shape while learning one of the most effective martial arts in the world was never so easy.

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All Jiu-Jitsu classes have a dynamic warmup, which increases your movement, fitness levels, and understanding of body mechanics. From there you will learn proven techniques, drill them and apply them to a fully resisting opponent.

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When you come to Solid Base BJJ, you can expect to be treated like Family. Here you will find a clean, safe, family-friendly environment. We offer a no-obligation, 30 Days Free trial. If you ever thought about trying a martial art, want a different way to work out, to be a competitor, or simply want to learn the art of Brazilian Jiu-Jitsu we welcome you!